Jamaican Beef Patty

Our Jamaican Beef Patty is a golden, flaky pastry filled with richly seasoned minced beef, infused with authentic Caribbean spices, herbs, and a touch of heat. Baked to perfection, the crust is crisp on the outside and soft inside, locking in bold, savory flavors that deliver a true taste of Jamaica in every bite.

Health Benefits

• Good source of protein, supporting muscle repair and energy

• Spices like thyme, garlic, and pepper help boost metabolism and digestion

• Baked, not fried, making it a lighter option compared to deep-fried pastries

• Provides iron and B vitamins from beef, supporting blood health and stamina

Nutritional Information (Approx. per serving)

• Calories: 300–330 kcal

• Protein: 12–15 g

• Carbohydrates: 30–35 g

• Fat: 15–18 g

• Saturated Fat: 6–7 g

• Fiber: 2–3 g

• Sodium: 500–600 mg

• Iron: 10–15% Daily Value