Okro Soup (Big Size)

Our Okro Soup is a comforting Nigerian classic prepared with fresh okra, blended peppers, onions, and traditional spices. Light yet flavorful, this soup is known for its natural draw texture and pairs perfectly with swallow, rice, or yam. The Big Size is ideal for sharing or for a more filling meal.

Health Benefits

• High in dietary fiber, supporting digestion and gut health

• Rich in vitamins A, C, and K, supporting immunity and vision

• Low in calories, making it a light but nourishing option

• Contains antioxidants, supporting overall wellness

Nutritional Information (Approx. per serving / Big Size ~500g)

• Calories: 300–350 kcal

• Protein: 15–18 g

• Carbohydrates: 18–22 g

• Fat: 15–18 g

• Saturated Fat: 4–5 g

• Fiber: 7–9 g

• Sodium: 650–750 mg

• Iron: 15–20% Daily Value