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But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful. Nor again is there anyone who loves or pursues or desires to obtain pain of itself, because it is pain, but because occasionally circumstances occur in which toil and pain can procure him some great pleasure. To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure?”
- Abula
Abula is a traditional Nigerian soup that originates from the Yoruba ethnic group in the southwestern region of Nigeria. This unique dish is a combination of three distinct components: Amala (yam flour), Gbegiri (bean soup), and Ewedu (jute leaves soup). The harmonious blend of these three elements creates a delicious and nutritious meal that is… Read more: Abula - How To Manage Allergy To Foods
Food allergy is an unpleasant reaction of the body immune system after a certain food is eaten. The cause of food allergy is yet to be known, examples of foods that cause allergic reactions are; peanuts, eggs, milk, corn, strawberry, etc. Some common symptoms of food allergy are; breathing trouble, skin rash, swelling of the… Read more: How To Manage Allergy To Foods - Health Benefits Of Spinach
Dark, leafy vegetables, such as spinach, are beneficial for the skin, hair, and bone health. They supply protein, iron, vitamins, and minerals to the human body. The health benefits of consuming spinach include: Improving blood glucose control in people with diabetes, lowering the risk of cancer, and improving bone health.Additionally, spinach provides minerals and vitamins… Read more: Health Benefits Of Spinach - Health Benefits Of Lettuce
Lettuce is a vegetable famous for giving salads their base. The health benefits of lettuce differs, based on their nutritional contents. Iceberg lettuce is generally the lettuce type with the lowest amount of nutrients. Bone Strength: Lettuce is a source of vitamin K, which helps strengthen bones. Consuming adequate amounts of vitamin K can also… Read more: Health Benefits Of Lettuce - Food Art
Food art is a type of art that presents food, drink or edible objects as the medium of an artistic work to create an attractive visual display. It can be presented in two-dimensional or three dimensional format like painting or sculpture. People working in this field especially in establishments such as restaurants are commonly called… Read more: Food Art
