Goat Meat Pepper Soup

Goat Meat Pepper Soup is a comforting, spicy West African classic. Tender goat meat is simmered in a fragrant broth of traditional spices, peppers, onions, and herbs, creating a flavorful, warming soup. Served hot, it’s perfect for boosting energy, soothing the soul, and delighting your taste buds with its rich, savory aroma.

Health Benefits

• High in protein for muscle repair and sustained energy

• Rich in iron and zinc from goat meat, supporting immunity and vitality

• Spices like chili, garlic, and ginger aid digestion and boost metabolism

• Low in carbohydrates, making it a light yet nourishing meal

• Helps hydrate and warm the body, perfect for boosting immunity

Nutritional Information (Approx. per serving / 1 bowl ~250ml)

• Calories: 220–270 kcal

• Protein: 20–25 g

• Carbohydrates: 5–8 g

• Fat: 12–15 g

• Saturated Fat: 4–5 g

• Fiber: 2 g

• Sodium: 500–600 mg

• Iron: 15–20% Daily Value