Palm Drink (Emu)

Palm Drink, locally known as Emu, is a traditional, naturally fermented palm wine tapped fresh from palm trees. Light, mildly sweet, and refreshing, it carries a gentle tang and natural aroma that makes it a cherished cultural drink, perfect for relaxing and pairing with local dishes.

Health Benefits

• Naturally rich in probiotics, supporting gut health and digestion

• Contains natural sugars, providing quick energy

• Low in alcohol content, when freshly tapped

• Rich in potassium and magnesium, supporting muscle and nerve function

• Contains antioxidants, which help protect cells from damage

Nutritional Information (Approx. per 12oz / 355ml serving, fresh)

• Calories: 120–140 kcal

• Protein: 0–1 g

• Carbohydrates: 25–30 g

• Sugars: 20–25 g

• Fat: 0 g

• Sodium: 10–20 mg

• Alcohol Content: 1–3% (fresh, may increase with fermentation)