Stewed Fish 2pcs

Our Stewed Fish is gently cooked in a rich tomato and pepper sauce, infused with aromatic spices to enhance its natural flavor. Tender and well-seasoned, this dish pairs perfectly with rice, swallow, or as a satisfying protein add-on to any meal.

Health Benefits

• High in lean protein, supporting muscle growth and repair

• Rich in omega-3 fatty acids, supporting heart and brain health

• Contains essential vitamins and minerals, supporting overall wellness

• Light yet filling, making it a healthy protein option

Nutritional Information (Approx. per serving / 2 pcs ~180g)

• Calories: 240–280 kcal

• Protein: 26–30 g

• Carbohydrates: 6–8 g

• Fat: 10–12 g

• Saturated Fat: 2–3 g

• Fiber: 1 g

• Sodium: 550–650 mg

• Omega-3s: 300–500 mg